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      <image:title>Adventure Stories - Day 8 - Rest Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1623994896639-VRNPEEXXIV4K7IQ7TDBC/IMG_6535.jpeg</image:loc>
      <image:title>Adventure Stories - Day 8 - Rest Day</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1623994899810-QAKMF467ARFS6KRPUMNH/IMG_6537.jpeg</image:loc>
      <image:title>Adventure Stories - Day 8 - Rest Day</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1623994902401-NJ5YDLP89LUG7HGWST6N/IMG_6538.jpeg</image:loc>
      <image:title>Adventure Stories - Day 8 - Rest Day</image:title>
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      <image:title>Adventure Stories - Day 8 - Rest Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1623992967326-S6TF4O2Y3F94GOCS8YES/Screen+Shot+2021-06-13+at+3.12.23+PM.png</image:loc>
      <image:title>Adventure Stories - Day 8 - Rest Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Secret Lagoon Iceland</image:caption>
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      <image:title>Adventure Stories - Iceland - Waterfall</image:title>
      <image:caption>Iceland Waterfall</image:caption>
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      <image:title>Adventure Stories - Iceland - Waterfall in Iceland</image:title>
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      <image:caption>Iceland</image:caption>
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      <image:title>Adventure Stories - Iceland - Geyser erupting</image:title>
      <image:caption>Iceland</image:caption>
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      <image:title>Adventure Stories - Iceland - Overview of waterfall</image:title>
      <image:caption>Iceland</image:caption>
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      <image:title>Adventure Stories - Iceland - River gorge</image:title>
      <image:caption>Iceland</image:caption>
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      <image:caption>Farm in Iceland</image:caption>
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      <image:caption>Iceland</image:caption>
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      <image:title>Adventure Stories - Iceland - Tectonic Plate Wall</image:title>
      <image:caption>Iceland</image:caption>
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      <image:title>Adventure Stories - Iceland - Path between the Tectonic Plates</image:title>
      <image:caption>Iceland</image:caption>
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      <image:title>Adventure Stories - Iceland</image:title>
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      <image:title>Adventure Stories - Iceland</image:title>
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      <image:title>Adventure Stories - Iceland</image:title>
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      <image:title>Adventure Stories - Stairway to Annapurna Base Camp - Day 2 - flag-nepal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1522462126413-E2QEDQJY3JY20WW2SXKS/2018-03-07+10.46.37.jpg</image:loc>
      <image:title>Adventure Stories - Stairway to Annapurna Base Camp - Day 2 - group-pose</image:title>
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      <image:title>Adventure Stories - Stairway to Annapurna Base Camp - Day 2 - rhododendren</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1522462533103-J7YK2S4AJSKQHFI5DXLS/2018-03-07+12.18.18.jpg</image:loc>
      <image:title>Adventure Stories - Stairway to Annapurna Base Camp - Day 2 - ghorepani</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1522462603823-E86R2YNRI816P52V6EQG/2018-03-07+12.35.40.jpg</image:loc>
      <image:title>Adventure Stories - Stairway to Annapurna Base Camp - Day 2 - overlook-ghorepani</image:title>
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      <image:title>Adventure Stories - Stairway to Annapurna Base Camp - Day 2 - lunch-view</image:title>
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      <image:title>Adventure Stories - Stairway to Annapurna Base Camp - Day 2 - mountain-view</image:title>
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    <loc>https://www.michellegoesglobal.com/adventure-stories/stairway-to-annapurna-base-camp-day-1</loc>
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    <lastmod>2018-04-16</lastmod>
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      <image:title>Adventure Stories - Stairway to Annapurna Base Camp - Day 1 - kathmandu-flight</image:title>
      <image:caption>Boarding the plane from Kathmandu to Pokhara</image:caption>
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      <image:title>Adventure Stories - Stairway to Annapurna Base Camp - Day 1 - plane-kathmandu</image:title>
      <image:caption>Co-pilot reading the paper while we're flying to Pokhara.</image:caption>
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      <image:title>Adventure Stories - Stairway to Annapurna Base Camp - Day 1 - flowers-pokhara</image:title>
      <image:caption>The flowers outside of the Pokhara airport.</image:caption>
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      <image:title>Adventure Stories - Stairway to Annapurna Base Camp - Day 1 - annapurna-checkpoint</image:title>
      <image:caption>The small town at the checkpoint, only a short drive to where we started hiking.</image:caption>
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      <image:caption>The beginning of Annapurna Base Camp trek and the stairs that seemingly continued forever.</image:caption>
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      <image:caption>One of the many bridge crossings on our way to Annapurna Base Camp.</image:caption>
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      <image:caption>Backpack resting place while we drank tea.</image:caption>
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      <image:title>Adventure Stories - Stairway to Annapurna Base Camp - Day 1 - ulleri</image:title>
      <image:caption>Ulleri, our stop for the night.</image:caption>
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      <image:caption>The train runs through Aguas Caliente's main street lined with restaurants and shops.</image:caption>
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      <image:caption>A view of the winding road and Machu Picchu from a platform on Huayna Picchu.</image:caption>
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      <image:title>Adventure Stories - 7 Things I Learned Biking in New England</image:title>
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  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/so-much-to-see-in-vancouver</loc>
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    <lastmod>2016-11-09</lastmod>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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      <image:title>Adventure Stories - So Much To See In Vancouver</image:title>
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  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/activities-in-whistler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
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      <image:title>Adventure Stories - Winter Activities in Whistler</image:title>
      <image:caption>Whistler Coca-Cola Tube Park</image:caption>
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    <image:image>
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      <image:title>Adventure Stories - Winter Activities in Whistler</image:title>
      <image:caption>Snowboarder flying through the ring of fire</image:caption>
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    <image:image>
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      <image:title>Adventure Stories - Winter Activities in Whistler</image:title>
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    <image:image>
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      <image:title>Adventure Stories - Winter Activities in Whistler</image:title>
      <image:caption>Canadian Wilderness Adventures tour around the Callaghan Valley</image:caption>
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      <image:title>Adventure Stories - Winter Activities in Whistler</image:title>
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      <image:title>Adventure Stories - Winter Activities in Whistler</image:title>
      <image:caption>Luge at the Whistler Slide Centre</image:caption>
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  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/navigating-whistler-blackcomb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
    <image:image>
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      <image:title>Adventure Stories - Navigating Whistler Blackcomb During The Winter</image:title>
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    <image:image>
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      <image:title>Adventure Stories - Navigating Whistler Blackcomb During The Winter</image:title>
      <image:caption>View of Whistler Mountain from Whistler Village... remember there is more mountain that you just can't see from this vantage point!</image:caption>
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    <image:image>
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      <image:title>Adventure Stories - Navigating Whistler Blackcomb During The Winter</image:title>
      <image:caption>The beauty of Whistler Blackcomb!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1478549737280-97VYEW35IY3EP6HI87KA/fresh-tracks-breakfast-view</image:loc>
      <image:title>Adventure Stories - Navigating Whistler Blackcomb During The Winter</image:title>
      <image:caption>Our morning view while partaking in the Fresh Tracks breakfast... top 5 ways to start a day!</image:caption>
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  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/bike-ride-supports-clean-water-access</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-24</lastmod>
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      <image:title>Adventure Stories - Bike Ride Supports Clean Water Access</image:title>
      <image:caption>Refurbished well in the village of Konidela</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1476235423537-6JE86F3WS9KJDL5XRZ52/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Bike Ride Supports Clean Water Access</image:title>
      <image:caption>Refurbished well in the village of Nagalooty</image:caption>
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    <image:image>
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      <image:title>Adventure Stories - Bike Ride Supports Clean Water Access</image:title>
      <image:caption>Refurbished well in the village of Laxmapuram</image:caption>
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  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/susquehanna-valley-parks-for-a-good-workout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
    <image:image>
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      <image:title>Adventure Stories - 3 Susquehanna Valley Parks useful for a good workout</image:title>
      <image:caption>Wolf's Hollow County Park</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475812330407-9BV7PJB3RXHLNBSEY9ZB/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - 3 Susquehanna Valley Parks useful for a good workout</image:title>
      <image:caption>Steinman Run Nature Preserve - might see interesting animals along the trail</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475813157630-INAI5H6XR53B7PH756EG/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - 3 Susquehanna Valley Parks useful for a good workout</image:title>
      <image:caption>Wolf's Hollow County Park</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475810569216-GWXPPCPPQZXTOCN6CLOZ/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - 3 Susquehanna Valley Parks useful for a good workout</image:title>
      <image:caption>Martic Township Park</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/5-as-for-dealing-with-a-llama-and-the-bao</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506384794901-7G25O1NQB1V49VOA6YUZ/petting-a-llama</image:loc>
      <image:title>Adventure Stories - 5 A's for dealing with a Llama and the Baño</image:title>
      <image:caption>I was concerned he would turn on me!  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506384410371-EAG1EN2K564G3PIIB7VC/peru-lama-inca-trail</image:loc>
      <image:title>Adventure Stories - 5 A's for dealing with a Llama and the Baño</image:title>
      <image:caption>Yep, that's a llama! </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506384490289-WAO0QTP6KSHSX912FPR6/michelle-llama</image:loc>
      <image:title>Adventure Stories - 5 A's for dealing with a Llama and the Baño</image:title>
      <image:caption>Sneaking up on him!  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506384929880-8DP2NRNCPX4B6INCOFWM/llama-friend</image:loc>
      <image:title>Adventure Stories - 5 A's for dealing with a Llama and the Baño</image:title>
      <image:caption>Move quickly, he may change his mind!  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506384879922-ITLC4NGJILPBK04LRWQS/kiss-a-llama</image:loc>
      <image:title>Adventure Stories - 5 A's for dealing with a Llama and the Baño</image:title>
      <image:caption>Pucker up and be sure to lock your eyes on the llama in case there is sudden movement!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506384450215-Y5W0BNXDD7OSX2WXTNP6/llama-bathroom-guard</image:loc>
      <image:title>Adventure Stories - 5 A's for dealing with a Llama and the Baño</image:title>
      <image:caption>It's like guarding the bathroom is his job! </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506384838247-7U4WCDLJ44UZBS0LJ7UP/llama-stare-down</image:loc>
      <image:title>Adventure Stories - 5 A's for dealing with a Llama and the Baño</image:title>
      <image:caption>Make eye contact! </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/trekking-through-the-andes-on-the-inca-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475210689175-7DQLHLNCQK6JBUV65L99/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>Resting and getting a break from the mob at a cafe along the river.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475209492553-ODLJ4QZM4ZGP60PNCHFR/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>They carved a path through this boulder! Be careful of guides that like to hide at the bottom and scare their hikers (namely me!).  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475210038621-KEDAUV2OIHD7ULRNHCBD/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>They call these stairs "Gringo Killers"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475209424527-1QA6R4QM38FMB7534S03/IMG_8273.JPG</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>Just another well-placed Incan ruin.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475209365467-XG7XN90T22OV5O2SHWS3/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>I mean, really? Can't get enough of the beauty!  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475209816088-N2YHHD1FYI1Y6Z0UJR8I/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>Winaywayna live here? Excursion site.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475209899502-P04FL9RT2MNT6047FGCF/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>My friend who likes when I send emails joking about going to distant lands!  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475210343325-J3S491XKCXD2WC9W5PRL/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>Might be hard to tell but this is a rock formation of a condor. The condor represented the heavens for the Incan people. The wings are the large boulders with beak on the ground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475209235402-PI50IO2624IP0OC0NWG1/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>Inca Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475210125862-V49BY8HR0NB14W03SB7K/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>Machu Picchu ruins. Amazingly I got pictures without people in them.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475196760821-UH6LLJ7HUCGP7Z1YJ1J6/IMG_8147.JPG</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>Our group ready to start the Inca Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475209020817-UZODWC7CWJSDYAD94AP0/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475209740980-RDOJ5AZNPDEWAFYZX51W/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>Bathroom guard!  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475208981629-S6VVKFSNA5TEM2SIY2WZ/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475209185178-VVXEEAR9IBG0YG0OGOER/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>Onward and upward towards Dead Woman's Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475210653337-AQD14O25OIVVZGFJM4MT/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475208857977-3YW7Q4NVWF5WB2VJIN3D/IMG_8150.JPG</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>Entrance to the Inca Trail at mile marker 82</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475210072395-YTXO7XJETP9NY2PHD7DK/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>Ah, Machu Picchu! </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475210539075-1UHGU6YL7CYPHS0VIYL8/FullSizeRender.jpg</image:loc>
      <image:title>Adventure Stories - Trekking through the Andes on the Inca Trail</image:title>
      <image:caption>Stone quarry at the top. Machu Picchu was an unfinished fortress.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/things-to-see-in-cusco-peru</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506044916055-CEBM77ZCC1BZAJUDOAZQ/wall-cusco-peru</image:loc>
      <image:title>Adventure Stories - Things to see in Cusco, Peru</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506042728916-2DN9AX1B3XX8E8178BSF/ollantaytambo-sacred-valley</image:loc>
      <image:title>Adventure Stories - Things to see in Cusco, Peru</image:title>
      <image:caption>See what I mean! Ollantaytambo  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506046477572-2V4HBB5GEOKZPWNK8Z8P/san-blas-cusco</image:loc>
      <image:title>Adventure Stories - Things to see in Cusco, Peru</image:title>
      <image:caption>San Blas neighborhood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506044976205-TXI7SN56RXZA69YTHREG/san-blas-view-cusco</image:loc>
      <image:title>Adventure Stories - Things to see in Cusco, Peru</image:title>
      <image:caption>View of Cusco above the San Blas neighborhood (not from Cristo Blanco)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506042568935-ICO3VIBDX671W2MYZNVR/cusco-peru</image:loc>
      <image:title>Adventure Stories - Things to see in Cusco, Peru</image:title>
      <image:caption>Plaza de Armans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506042787926-KFE65EBBIXPGBBIN0VNQ/sacsayhuaman-sacred-valley-cusco</image:loc>
      <image:title>Adventure Stories - Things to see in Cusco, Peru</image:title>
      <image:caption>Sacsayhuaman is another must-see</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506044623092-2SWRCDBSBQKMFN6OJGAI/san-blas-cusco-peru</image:loc>
      <image:title>Adventure Stories - Things to see in Cusco, Peru</image:title>
      <image:caption>Artisan Market in San Blas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506042614993-8WOQHJAY7EZSWBSA5OI0/sacred-valley-cusco-peru</image:loc>
      <image:title>Adventure Stories - Things to see in Cusco, Peru</image:title>
      <image:caption>Ollantaytambo ruins are incredible. I could have spent all day here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1506042860525-SVX01WDLW1SNI45L8Y02/san-pedro-market-cusco</image:loc>
      <image:title>Adventure Stories - Things to see in Cusco, Peru</image:title>
      <image:caption>Ladies outside the market selling produce  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/bikepacking-dc-to-pittsburgh-day-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475376862554-BW49MNSEZKE8MJIWAIAP/IMG_7540.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 6</image:title>
      <image:caption>Bridge crossing into the greater Pittsburgh area</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475377158674-6P8BMHTN2H4T9BN6LTXL/IMG_7533.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 6</image:title>
      <image:caption>A little encouragement from India</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475376857643-UFCQBPZ1Q5IGZS780THW/IMG_7554.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 6</image:title>
      <image:caption>Point State Park  - Finish line</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475376859151-39V0BBMIW3F9GLX1OJVH/IMG_7539.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 6</image:title>
      <image:caption>Red rocks water fall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/bikepacking-dc-to-pittsburg-day-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475375355945-YN2IEU3EF7QC1SO3DUPQ/IMG_7524.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 5</image:title>
      <image:caption>Great Allegheny Passage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475375610558-FCX2UG32G62B03EEXF51/IMG_7530.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 5</image:title>
      <image:caption>River's Edge Family Campground</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475375416607-L2JW4BM2KH2DIZZQD5DX/IMG_7525.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 5</image:title>
      <image:caption>Ohiopyle Bridge Crossing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475375549679-R62M71S0JWK38O39XJV7/IMG_7528.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 5</image:title>
      <image:caption>River's Edge Cafe lunch view</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/bikepacking-dc-to-pittsburgh-day-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475298242501-Z5FF5N6KZCZ6TPZ25IVV/IMG_7493.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 4</image:title>
      <image:caption>Cumberland, Maryland and the end of the C&amp;O Canal trail, next up the Great Allegheny Passage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475298554340-MDYKJM6TWBUEW15DP3JQ/IMG_7508.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 4</image:title>
      <image:caption>Eastern Continental Divide</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475298431081-VSMB16F1CYSNZ7WB5D9G/IMG_7504.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 4</image:title>
      <image:caption>The views from on top of the hill were amazing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475298371213-RAEONCYQWRSDUYZK95UA/IMG_7498.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 4</image:title>
      <image:caption>One of several tunnels  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475298599940-E00Y1K4L3RPYWT807TY4/IMG_7509.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 4</image:title>
      <image:caption>Yoder's Guest House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475298195182-EC8DBZVGMQKLB0X4LX7H/IMG_7497.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 4</image:title>
      <image:caption>Climbing to the Eastern Continental Divide</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/bikepacking-dc-to-pittsburgh-day-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475267611477-NC8WAU5JMKGV8HTJZ531/IMG_7458.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 3</image:title>
      <image:caption>My rescued stove and food pannier  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475265754121-GE5Y9NHJSV0BFIJ1YC27/IMG_7472.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 3</image:title>
      <image:caption>Our shelter during the storm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475265780883-4LACELAZZOFGTS57KNZF/IMG_7476.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 3</image:title>
      <image:caption>Downed tree fell right on top of the Port-a-John  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475264987037-FHVMMK0KXW25GUM80OX6/IMG_7464.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 3</image:title>
      <image:caption>A water stop along the C&amp;O Canal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475267647460-9KZ8Q4E9CMU65CTM48LA/IMG_7480.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 3</image:title>
      <image:caption>A section of the downed trees on the C&amp;O Canal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475265046629-TRGWBG58MRBEEHAIZ7YD/IMG_7468.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 3</image:title>
      <image:caption>A newly resurfaced section of the C&amp;O Canal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475266647657-SXE2P2RGJBAIPK1FRLFU/IMG_7477.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 3</image:title>
      <image:caption>Paw Paw Tunnel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475266759722-67VYBZRGR6Q5J0PUGN4U/IMG_7479.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 3</image:title>
      <image:caption>Inside the Paw Paw Tunnel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/bikepacking-dc-to-pittsburgh-day-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475253735205-EHPJ802UA3SCQI8L4CCT/IMG_7431.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 2</image:title>
      <image:caption>Section of the C&amp;O Canal  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475253879161-IFOJX3S98IT30I0B34DW/IMG_7430.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 2</image:title>
      <image:caption>Foot bridge to Harper's Ferry and Appalachian Trail crossing  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475252071706-8T9VK53AQ9TNE78H13JJ/IMG_7441.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 2</image:title>
      <image:caption>Concrete path built along the river to connect the trail.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1475251909204-A5ZHF145P934Q04XJKS9/IMG_7433.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 2</image:title>
      <image:caption>One of the many dams along the river</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/bikepacking-dc-to-pittsburgh-day-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1473920918600-D16YKJWMYVCIMH08G4E7/image-asset.jpeg</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1473921108780-VVGBNAW9J1TLG8LOSBA3/IMG_7402%5B1%5D.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 1 - Great Falls - Potomac River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1473921143613-SNC71I2I6UXELQXR6SDD/IMG_7394%5B1%5D.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 1 - Great Falls - Potomac River</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1473921173642-BJFOJ4FBEOTRKHYVLWVE/IMG_7406%5B1%5D.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 1 - Tow Path - C&amp;O Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1473921201793-XQY6GBWWDKVBXDRYN4ZA/IMG_7409.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 1 - C&amp;O Canal Tow Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1473921566336-GG4BNACHVNV7E8YWGPAJ/IMG_7419.JPG</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 1 - Marble Quarry Campsite</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1473920869871-1Z7CIYGMPGRDFPSLR9W5/image-asset.jpeg</image:loc>
      <image:title>Adventure Stories - Bikepacking - DC to Pittsburgh - Day 1</image:title>
      <image:caption>Mile marker zero on the C&amp;O Canal, Georgetown, Washington DC</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/2016/6/1/my-foray-into-bikepacking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/2016/9/11/costa-rica-is-meant-for-adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.michellegoesglobal.com/adventure-stories/ziplining-in-a-rain-forest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-14</lastmod>
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      <image:title>Gear Review - Canyon Endurance CF SL Disc Di2</image:title>
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      <image:title>Gear Review - Canyon Endurance CF SL Disc Di2</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1597423939316-L617O9G7GGG5TALONHJY/IMG_1871.jpeg</image:loc>
      <image:title>Gear Review - Canyon Endurance CF SL Disc Di2</image:title>
      <image:caption>Just some assembly required, but it was easy to figure out. A few screws, some lubricant, and all of the necessary tools were included.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1597423800696-RMVEP8LAZ7J6YKKONFOP/IMG_1870.jpeg</image:loc>
      <image:title>Gear Review - Canyon Endurance CF SL Disc Di2</image:title>
      <image:caption>The arrival of the bike in its special box!</image:caption>
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      <image:title>Gear Review - Hiking in a Skirt?</image:title>
      <image:caption>Black Forest Trail in Pennsylvania</image:caption>
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    <image:image>
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      <image:title>Gear Review - Hiking in a Skirt?</image:title>
      <image:caption>The skirt went in my backpack and the rain pants came out for the snowy hike to The Towers in Patagonia, Chile.</image:caption>
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    <image:image>
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      <image:title>Gear Review - Hiking in a Skirt?</image:title>
      <image:caption>Over looking Annapurna in Nepal with a backpack that is just a little lighter without heavy pants!</image:caption>
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    <image:image>
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      <image:title>Gear Review - Hiking in a Skirt?</image:title>
      <image:caption>Rainbow Mountains in Peru. My hands were cold, so the pockets in the skirt helped me keep them warm.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/574a426de32140af98e54897/1524600533373-PA41YLQHLV3KSHRPREVG/annapurna-base-camp-hiking-skirt</image:loc>
      <image:title>Gear Review - Hiking in a Skirt?</image:title>
      <image:caption>Hiking to Annapurna Base Camp in Nepal</image:caption>
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    <lastmod>2018-04-24</lastmod>
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      <image:title>Gear Review - A Rain Jacket for Adventure Activities</image:title>
      <image:caption>Testing out the Marmot Precip jacket on the Inca Trail. Notice the pockets are above my hip belt on my backpack.</image:caption>
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    <lastmod>2016-12-20</lastmod>
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      <image:title>Gear Review - Trail Running Shoes</image:title>
      <image:caption>Brooks Cascadia Trail Running Shoes</image:caption>
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    <image:image>
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      <image:title>Gear Review - Trail Running Shoes</image:title>
      <image:caption>Hoka One One Trail Running Shoes out on a cold winter run.</image:caption>
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      <image:title>Gear Review - Invest in a good sleeping pad</image:title>
      <image:caption>Dual ports for filling the top chamber and the bottom chamber. Easy to open inflate and deflate tabs in each port.</image:caption>
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    <image:image>
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      <image:title>Gear Review - Invest in a good sleeping pad</image:title>
      <image:caption>And this was folding the sleeping pad in half and barely stuffing it inside of the red sack. Looks ridiculous bungee strapped to my backpack!</image:caption>
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    <image:image>
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      <image:title>Gear Review - Invest in a good sleeping pad</image:title>
      <image:caption>No sign of the sleeping pad, because it's hidden inside of the backpack where it should be!</image:caption>
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      <image:title>Gear Review - Hiking Poles: Necessary or Not?</image:title>
      <image:caption>Hiking along the Inca Trail in Peru using my trekking poles to navigate the steep stairs.</image:caption>
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      <image:title>Gear Review - Choosing a sleeping bag</image:title>
      <image:caption>Mountain Hardware Lamina 0 degree</image:caption>
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      <image:caption>Mountain Hardware Lamina Z Spark</image:caption>
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      <image:title>Gear Review - Choosing a sleeping bag</image:title>
      <image:caption>Mountain Hardware Lamina Z Spark</image:caption>
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      <image:title>Gear Review - How I chose a backpack</image:title>
      <image:caption>Using the Osprey Jade 38L on the Inca Trail   : D. Griffin</image:caption>
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    <loc>https://www.michellegoesglobal.com/blog/2014/10/31/these-boots-were-made-for-hiking</loc>
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      <image:title>Gear Review - These boots were made for hiking... Ahnu Montara!</image:title>
      <image:caption>Ahnu Montara Boots</image:caption>
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